We start with a detailed consultation, a full spinal and nervous system assessment, and any necessary imaging. From there, we design a care plan tailored to your goals. Our goal is to help you feel seen, heard, and empowered — right from day one.

TrueChiro is located at:

📍 2917 Fox Chase Lane
Midlothian, VA 23112

Our office is designed for comfort, clarity, and convenience — and we are located within the Brandermill neighborhood.

We can’t wait to welcome you in.

We keep your care simple and accessible — even if we’re not in-network.

At TrueChiro, our primary focus is delivering the highest-quality care without letting insurance companies dictate what your health journey should look like. If your insurance plan includes chiropractic benefits, we’ll provide you with a detailed “superbill” — a special receipt that includes all required diagnosis and procedure codes — so you can submit it for direct reimbursement.

This approach allows you to receive focused, personalized care without delays, limitations, or red tape — and still take advantage of your benefits. We’re happy to walk you through the process if it’s your first time submitting.

Not exactly — and we get this question a lot.

What you may have seen online or in videos is just one type of chiropractic adjustment. At TrueChiro, we tailor every adjustment to your body, your comfort level, and your goals. Some techniques are very gentle and don’t create any audible sound at all. When a noise is present, it’s simply the release of gas (like nitrogen) from a joint — similar to what happens when you stretch your fingers — and not bones “cracking” or being forced in or out of place.

We focus on helping your body move, breathe, and function better — not just making noise. Your care will be as specific, respectful, and intentional as your body needs.

If you have a spine and a nervous system — yes, chiropractic care is for you.

Chiropractic isn’t just about fixing pain. It’s about helping your body function at its highest potential by removing interference in the one system that controls everything: your nervous system. Whether you’re dealing with a specific issue or simply want to stay ahead of problems before they start, chiropractic offers a safe, scientific, and life-enhancing approach to true health.

To find out if our care is the right match for your goals, we offer a complimentary consultation. This visit is designed to listen, assess, and see if we can help you live clearer, stronger, and more fully aligned with your potential.

We help with far more than just back or neck pain.

At TrueChiro, we specialize in identifying and correcting nervous system interference that can show up in a variety of ways — from chronic headaches and fatigue to digestive issues, numbness, and even poor sleep. Our approach is holistic and rooted in optimizing function at every level of your body.

You can view a detailed list of the most common conditions we help with, including patient-friendly explanations, here:
👉 truechiro.org/services#conditions-and-care-guide

Whether you're looking for relief, prevention, or peak performance, chiropractic care may be the key you've been missing.

Absolutely. In fact, the best time to get checked is before pain ever shows up.

Pain is often the last signal your body sends when something’s been wrong for a while. Just like you wouldn’t wait for your teeth to ache before seeing a dentist, you shouldn’t wait for your spine to break down before checking its health. Your nervous system controls everything — movement, digestion, energy, immunity, and even mood. When the spine is out of alignment, it quietly interferes with that communication, long before pain ever sets in.

At TrueChiro, we specialize in finding and correcting these hidden patterns early, so your body stays strong, clear, and adaptable. Optimal health isn’t just about avoiding sickness — it’s about unlocking your full potential. An annual spinal evaluation helps ensure you're not just living… but living well.

Only if you want to keep functioning at your best.

Chiropractic care isn’t a one-time fix — it’s part of a healthy lifestyle. Just like you don’t stop exercising after one workout or brushing your teeth after one cleaning, taking care of your spine is ongoing. Why? Because your spine protects your nervous system — the master controller of every function in your body.

At TrueChiro, most practice members continue care not because they’re in pain, but because they’ve experienced what life feels like with a clear nervous system — more energy, better movement, sharper focus, and deeper rest. As long as chiropractic adds value to your life, we’re here to serve you with purpose and excellence.

Your adjustment is just the beginning — what you do between visits is where real transformation happens.

At TrueChiro, plan is designed not just to help you feel better, but to create a lasting shift in how your body, mind, and spirit function. We equip you with practical tools like custom exercises, mindful movement routines, and habit-building resources that help reinforce your care outside the office. These aren’t just suggestions — they’re part of the lifestyle shift that helps your nervous system stay clear and resilient.

When you show up with intention and consistency, you build momentum. And that’s when alignment becomes your new normal — not just physically, but mentally and emotionally, too.

Chiropractic care is one of the safest healthcare choices you can make.

Many medical doctors simply haven’t been trained in the philosophy, science, or effectiveness of chiropractic — it’s not part of most medical school curriculums. However, the facts speak for themselves: chiropractic has one of the lowest malpractice and injury rates in all of healthcare. That’s because our methods are gentle, precise, and focused on restoring the body’s natural function — not forcing it.

Today, thousands of M.D.s, nurses, and other healthcare professionals personally choose chiropractic for their own families. At TrueChiro, we work to build bridges between all healing professions. Our goal is simple: help you get better, feel better, and function better — safely and naturally.

At TrueChiro, we do more than just adjust spines — we align lives.

Our care is rooted in precision, compassion, and purpose. We integrate advanced diagnostics, personalized rehab, and nervous system-focused care to help you reach your full potential — physically, mentally, emotionally, and spiritually. Every visit is an opportunity for you to experience clarity, connection, and growth.

Every body heals at its own pace — but you’ll likely start noticing changes early.

Some people feel immediate relief, while others experience gradual improvements in posture, sleep, energy, and pain. We track your progress every step of the way and make sure your care is always moving you closer to your goals. Every tissue has a specific time it takes to heal and our goal is to speed up that recovery process.

Absolutely — chiropractic care is for every stage of life.
We love caring for children, parents, and whole families. Kids benefit from gentle adjustments that support their growing nervous systems, and parents often notice improvements in sleep, focus, and mood. Family wellness is at the heart of what we do.

If we find anything outside of our scope with your child, be ensured we will refer you to the proper office for them!

Yes — we use state-of-the-art technology to get to the root cause

.
If needed, we perform full spinal X-rays and other diagnostics to assess alignment, degeneration, or underlying issues. This helps us deliver care that’s safe, specific, and measurable.

We use a variety of techniques, all tailored to you.

From gentle instrument-based adjustments to traditional hands-on care to specific upper cervical misalignment, we choose methods that suit your body, goals, and comfort level. Our team is trained in multiple approaches, so you always receive care that fits you — not the other way around.

Yes — many of our patients come in after surgery or other treatments haven’t worked.

We’ll review your history carefully and build a plan that complements what you’ve already done. Chiropractic is often a great post-surgical or preventative approach to help you move forward with confidence.

Chiropractic is one of the best things you can do during pregnancy.

Our care helps relieve pressure, support pelvic alignment, and improve nervous system function for both mom and baby. We use gentle, pregnancy-safe techniques and customize everything for your trimester and needs.

Wear something comfortable that allows easy movement.

Think gym clothes or anything that helps you relax. You will gown yourself conservatively for our examination and x-ray. You’ll stay fully clothed during your adjustments, and we’ll guide you every step of the way.

No referral needed — you can call to schedule anytime.

We’re here to serve you directly. If you’d like, we’re also happy to coordinate care with your other healthcare providers to keep everyone on the same page.